You are here

Prawns with Vegetables

food.master's picture
Ingredients
  Leek 1
  Oil 5 Tablespoon
  Shelled prawns 1 1⁄4 Pound
  Frozen peas 3⁄4 Cup (12 tbs)
  Cayenne pepper 1⁄2 Teaspoon
  Celery salt 1⁄2 Teaspoon
  Ground ginger 1 Teaspoon
  Sugar 1 Teaspoon
Directions

Clean, trim and finely slice the leek.
Heat the oil in a pan and cook the prawns until they are pale brown.
Add the leek and peas and cook for a further 5 minutes.
Sprinkle with the cayenne pepper, celery salt, ginger and sugar.
Turn into a heated dish and serve.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Browned
Ingredient: 
Vegetable
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4

Rate It

Your rating: None
4.27353
Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 314 Calories from Fat 174

% Daily Value*

Total Fat 20 g30.4%

Saturated Fat 2.9 g14.3%

Trans Fat 0 g

Cholesterol 232.5 mg77.5%

Sodium 644.6 mg26.9%

Total Carbohydrates 12 g4.1%

Dietary Fiber 2.3 g9%

Sugars 4.4 g

Protein 24 g47.4%

Vitamin A 30.5% Vitamin C 17.4%

Calcium 3.4% Iron 8.4%

*Based on a 2000 Calorie diet

0 Comments

Prawns With Vegetables Recipe