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Stir Fry Prawns

John04's picture
Do you want to impress your guests, and then there would be no better option than this stir fry prawns recipe. This dish is so delicious that your guests would be obsessed by it. So do not procrastinate, try this stir fry prawns recipe.
  Prawns 3⁄4 Pound
  Snow peas 200 Gram
  Scallions 1 Bunch (100 gm)
  Broccoli 1 1⁄2 Cup (24 tbs)
  Cauliflower 1 1⁄2 Cup (24 tbs)
  Mushrooms 1 Cup (16 tbs)
  Cooked rice 1 Cup (16 tbs)
  Powdered ginger 1⁄2 Teaspoon
  Mirin 1⁄2 Cup (8 tbs) (Sweet Sake)
  Soy sauce 1⁄2 Cup (8 tbs)
  Garlic 2 Clove (10 gm), chopped
  Tapioca powder 1 Teaspoon (3/4 Tsp. Corn Starch)

Stage1-Drain and dry prawns, set aside.

Stage2-Defrost snow peas, drain.

Stage3- Cut scallions in 3/4 inch pieces.

Stage4-Break cauliflower and broccoli into flowerettes.

Stage5-Mix ginger, mirin, soy and add tapioca-mix well.

Stage6-In 1 tablespoon oil stir fry scallions, broccoli, cauliflower, mushrooms, garlic until tender crisp. Remove from pan.

Stage7-Stir fry prawns until translucent 3 to 5 minutes.

Stage8-Add vegetable mixture until warm. Add liquid.

Stage9-Stir until thickened. Serve over rice.

Recipe Summary

Difficulty Level: 
Main Dish
Stir Fried
Holiday, Everyday
Preparation Time: 
10 Minutes
Cook Time: 
40 Minutes
Ready In: 
50 Minutes

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Average: 4 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 254 Calories from Fat 9

% Daily Value*

Total Fat 1 g1.5%

Saturated Fat 0.31 g1.6%

Trans Fat 0 g

Cholesterol 139.5 mg46.5%

Sodium 2358 mg98.3%

Total Carbohydrates 44 g14.7%

Dietary Fiber 5.4 g21.4%

Sugars 13.6 g

Protein 21 g42.8%

Vitamin A 24.2% Vitamin C 186.6%

Calcium 9.2% Iron 19.8%

*Based on a 2000 Calorie diet

Stir Fry Prawns Recipe