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Roast Cornish Hens

Microwaverina's picture
Roast Cornish Hens has a delectable taste. Roast Cornish Hens is a perfect appetizer recipe. If you like the stuffed meat then Roast Cornish Hens is the recipe you should try.
Ingredients
  Cornish hens 4 Pound (Four 1 Pound Pieces)
  Stuffing 4 Cup (64 tbs)
  Cranberry orange relish 1⁄2 Cup (8 tbs)
  Honey 1 Tablespoon
Directions

Stuff Cornish hens.
Secure cavity with wooden picks.
Mix cranberry-orange relish and honey in small bowl.
Arrange hens breast side down and at least 1 -inch apart, in (12 x 8-inch) utility dish.
Brush hens with glaze.
Cover with waxed paper.
MICROWAVE 12 to 15 MINUTES on HIGH, rotating dish once if necessary.
Turn hens over so that breast sides are up and outside edges are reversed to inside of dish.
Brush with glaze.
Cover with waxed paper.
MICROWAVE 15 MINUTES on HIGH, or until internal temperature of thickest part of inside thigh muscle registers 175°.
Let stand 7 minutes, tented with aluminum foil.
If desired, serve on bed of wild rice, garnished with green beans and spiced peaches.

Recipe Summary

Course: 
Appetizer
Method: 
Microwaving

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 4963 Calories from Fat 2771

% Daily Value*

Total Fat 307 g472.8%

Saturated Fat 81.1 g405.6%

Trans Fat 0 g

Cholesterol 1832.7 mg610.9%

Sodium 3875.5 mg161.5%

Total Carbohydrates 199 g66.4%

Dietary Fiber 17.4 g69.7%

Sugars 35.8 g

Protein 329 g657.9%

Vitamin A 81.7% Vitamin C 59.2%

Calcium 37% Iron 111.6%

*Based on a 2000 Calorie diet

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Roast Cornish Hens Recipe