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Peerless Poultry

Fat.Freedom's picture
Ingredients
  Canned concentrated orange juice 6 Ounce
  Onion soup mix 1 Ounce (1 Package)
  Chicken breasts 3 , skinned
  Cooked brown rice 3 Cup (48 tbs)
Directions

1. Combine thawed orange juice concentrate and dry onion soup mix. Pour half of mixture in a nonstick casserole.
2. Place chicken breasts meat side down in the casserole and top with remaining sauce.
3. Cover casserole with a lid or foil. Bake at 400° for 1 hour.

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Chicken

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1618 Calories from Fat 99

% Daily Value*

Total Fat 11 g17.5%

Saturated Fat 2.7 g13.5%

Trans Fat 0.1 g

Cholesterol 299.3 mg99.8%

Sodium 2618 mg109.1%

Total Carbohydrates 233 g77.5%

Dietary Fiber 12.4 g49.6%

Sugars 75 g

Protein 138 g275.3%

Vitamin A 2.3% Vitamin C 11.9%

Calcium 15.6% Iron 39.8%

*Based on a 2000 Calorie diet

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Peerless Poultry Recipe