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Mashed Potatoes And Carrots

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Ingredients
  Boiling potatoes 4 , peeled and cut into chunks
  Skim milk 6 Tablespoon
  Dried dill leaves 1 Teaspoon
  Carrots 2 Large, scrubbed and cut into chunks
  Black pepper 1⁄4 Teaspoon
Directions

Bring water to a boil in a large saucepan.
Add potatoes and carrots and cook for 25 minutes or until tender.
Drain potatoes and carrots and return to pot.
Mash with a large fork or potato masher.
Stir in milk, dill, and black pepper.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Boiled
Occasion: 
Thanksgiving
Restriction: 
Vegetarian
Ingredient: 
Vegetable
Interest: 
Healthy

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Average: 4.5 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 722 Calories from Fat 13

% Daily Value*

Total Fat 1 g2.3%

Saturated Fat 0.39 g2%

Trans Fat 0 g

Cholesterol 1.8 mg0.6%

Sodium 205.1 mg8.5%

Total Carbohydrates 169 g56.4%

Dietary Fiber 22.6 g90.6%

Sugars 17.7 g

Protein 22 g43.4%

Vitamin A 487.5% Vitamin C 283%

Calcium 34.9% Iron 52.8%

*Based on a 2000 Calorie diet

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Mashed Potatoes And Carrots Recipe