You are here

Potato Vegetable Saute

Diet.Guru's picture
Ingredients
  Vegetable oil 2 Teaspoon
  Diced onion 2 Tablespoon
  Garlic 1⁄2 Clove (2.5 gm), minced
  Cooked potatoes 6 Ounce, peeled and cut into cubes
  Cubed green bell peppers 1⁄2 Cup (8 tbs) (Around 0.5 Inch Cubes)
  Cubed red bell peppers 1⁄2 Cup (8 tbs) (Around 0.5 Inch Cubes)
  Salt To Taste
  Pepper To Taste
Directions

In 8- or 9-inch skillet heat oil; add onion and garlic and saute until onion is soft.
Add potatoes and bell peppers and saute, stirring, until potatoes are lightly browned and peppers are tender-crisp; stir in salt and pepper and saute for 2 minutes longer.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Saute
Restriction: 
Vegetarian
Interest: 
Healthy

Rate It

Your rating: None
4.24412
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 299 Calories from Fat 95

% Daily Value*

Total Fat 11 g16.6%

Saturated Fat 1.5 g7.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 430.2 mg17.9%

Total Carbohydrates 46 g15.4%

Dietary Fiber 10.8 g43.1%

Sugars 9.2 g

Protein 8 g15.2%

Vitamin A 84% Vitamin C 436%

Calcium 10.9% Iron 63.1%

*Based on a 2000 Calorie diet

0 Comments

Potato Vegetable Saute Recipe