|Boiling water||2 Box (as required)|
Scrub potatoes thoroughly, and remove any blemishes.
Do not peel.
Drop potatoes into smallest amount of rapidly boiling water that can do the job, possibly only 1-inch depth.
Add salt, return rapidly to boil, cover and reduce heat to a gentle simmer.
Cook until potatoes are just tender, about 25 minutes.
Drain at once; then shake pan, uncovered over low heat to evaporate moisture.
Serve in skins or peel quickly before serving.
Calories 154 Calories from Fat 2
% Daily Value*
Total Fat 0.18 g0.28%
Saturated Fat 0.05 g0.26%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 76.6 mg3.2%
Total Carbohydrates 37 g12.3%
Dietary Fiber 4.4 g17.6%
Sugars 1.6 g
Protein 4 g8.1%
Vitamin A 0.1% Vitamin C 65.7%
Calcium 2.4% Iron 8.7%
*Based on a 2000 Calorie diet