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Salsify And Potato Dish

French.Recipes's picture
  Salsify 1 Pound
  Butter/Fat 5 Tablespoon
  Potatoes 1 Pound
  Bread 1 Cup (16 tbs)
  Lemon 1
  Parsley 1 Tablespoon

Scrape and wash the salsify in vinegar and water, and cut in pieces about 1" to 1 1/2" long.
Drain them thoroughly.
Melt the butter or fat in a large frying-pan, and put in the raw, diced potatoes.
Fry these through but brown only lightly; add the salsify, season, and finish on a high heat so that both vegetables turn a rich golden colour at the same time.
Take out, drain, and put in a hot dish.
Add another table-spoonful of fat to the pan, and fry the crumbled stale bread golden too: pour this mixture over the salsify and potatoes.
Sprinkle with lemon juice and chopped parsley.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size

Calories 482 Calories from Fat 155

% Daily Value*

Total Fat 18 g27.2%

Saturated Fat 10.2 g50.9%

Trans Fat 0 g

Cholesterol 40.3 mg13.4%

Sodium 384.4 mg16%

Total Carbohydrates 74 g24.6%

Dietary Fiber 8.7 g34.6%

Sugars 1.4 g

Protein 12 g23.5%

Vitamin A 15.8% Vitamin C 79.3%

Calcium 14.7% Iron 21%

*Based on a 2000 Calorie diet

Salsify And Potato Dish Recipe