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Pan Hashed Potatoes

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Ingredients
  Tomatoes 2 , skinned and chopped
  Potatoes 1 Pound, mashed
  Lean bacon rashers 2 , cooked and diced
  Salt To Taste
  Pepper To Taste
  Tomato slices 4 (For Garnish)
  Parsley 1 Tablespoon, as required (For Garnish)
Directions

MAKING
1) In a bowl, combine the chopped tomatoes, mashed potatoes, bacon, salt and pepper to taste.
2) Mix thoroughly and shape the mixture into circles with floured hands.
3) In a greased frying pan, cook the shapes until evenly browned on both sides.

SERVING
4) Slice the Pan Hashed Potatoes into wedges, garnish with the sliced tomatoes and parsley, serve hot with fried or poached eggs, if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Breakfast
Method: 
Saute
Ingredient: 
Potato
Interest: 
Everyday, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
4

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Average: 4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 117 Calories from Fat 6

% Daily Value*

Total Fat 0.66 g1%

Saturated Fat 0.06 g0.28%

Trans Fat 0 g

Cholesterol 7.3 mg2.4%

Sodium 200 mg8.3%

Total Carbohydrates 24 g8%

Dietary Fiber 3.5 g14.2%

Sugars 2.9 g

Protein 5 g10.6%

Vitamin A 19.1% Vitamin C 61.7%

Calcium 2.6% Iron 7.4%

*Based on a 2000 Calorie diet

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Pan Hashed Potatoes Recipe