Chunky Chicken Hash
|Canned condensed cream of mushroom soup||10 1⁄2 Ounce (1 can)|
|Milk||1⁄2 Cup (8 tbs)|
|Boned chicken/Diced cooked chicken or turkey - 1 cup, turkey||5 Ounce (1 can)|
|Canned cut green beans||8 Ounce (1 can)|
|Diced pimiento||2 Tablespoon|
|Cooked rice||3 Cup (48 tbs) (hot)|
1) In a saucepan, combine the mushroom soup and milk together, blend thoroughly.
2) Stir in the chicken, green beans, pimiento, nutmeg, and pepper.
3) Stir occasionally and cook over a low heat, until thoroughly heated.
4) Spoon the Chunky Chicken Hash over a bed of cooked rice and serve immediately.
Calories 303 Calories from Fat 68
% Daily Value*
Total Fat 8 g12%
Saturated Fat 2.3 g11.4%
Trans Fat 0 g
Cholesterol 31 mg10.3%
Sodium 566.5 mg23.6%
Total Carbohydrates 46 g15.4%
Dietary Fiber 1.4 g5.7%
Sugars 3.7 g
Protein 11 g22.8%
Vitamin A 1% Vitamin C 0%
Calcium 4.5% Iron 17.2%
*Based on a 2000 Calorie diet