|Oregano/Parsley / basil / thyme||1 Pinch|
|Freshly grated parmesan cheese||1 Tablespoon|
Cut each potato into 4 quarters.
In 1-cup (250 mL) bowl, micro-cook butter until melted.
Dip each potato wedge into butter and arrange buttered side up on microwave-safe dinner plate.
Sprinkle with oregano.
Cover with plastic wrap, turning back 1 corner to vent.
Micro-cook at high for 5 minutes.
Rearrange potatoes, moving those on outside to centre, and those in centre to outside edge.
Sprinkle with Parmesan and drizzle with remaining butter; re-cover and micro-cook at high for 3 to 5 minutes or until tender.
Calories 224 Calories from Fat 65
% Daily Value*
Total Fat 7 g11.3%
Saturated Fat 4.6 g22.8%
Trans Fat 0 g
Cholesterol 19.4 mg6.5%
Sodium 70.2 mg2.9%
Total Carbohydrates 37 g12.4%
Dietary Fiber 4.5 g17.9%
Sugars 1.6 g
Protein 6 g11.1%
Vitamin A 4.4% Vitamin C 65.8%
Calcium 7% Iron 9.3%
*Based on a 2000 Calorie diet