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Tangy Mashed Potatoes

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Ingredients
  Potatoes 2 Pound, peeled
  Potatoes 2 Pound, peeled, cut into 3/4 inch pieces
  Non fat yogurt 1 Cup (16 tbs)
  Plain nonfat yogurt 1 Cup (16 tbs)
  Green onion 1⁄4 Cup (4 tbs), sliced
  Sliced green onion 1⁄4 Cup (4 tbs)
  Margarine 1 Tablespoon
Directions

MAKING
1) In a pot of boiling water, cook the potatoes for about 20 minutes or until tender. Drain and keep aside.
2) Using a blender, mix together yoghurt, potatoes and margarine until frothy.
3) Add in the green onions, Season with salt and pepper.

SERVING
4) Serve Mashed Potatoes.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Restriction: 
Vegetarian
Ingredient: 
Potato
Interest: 
Healthy
Cook Time: 
20 Minutes
Servings: 
6

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4.078125
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 295 Calories from Fat 21

% Daily Value*

Total Fat 2 g3.6%

Saturated Fat 0.48 g2.4%

Trans Fat 0 g

Cholesterol 0.75 mg0.25%

Sodium 65.8 mg2.7%

Total Carbohydrates 60 g20.2%

Dietary Fiber 6.9 g27.4%

Sugars 6.9 g

Protein 12 g24.7%

Vitamin A 6.7% Vitamin C 104.4%

Calcium 15.9% Iron 13.9%

*Based on a 2000 Calorie diet

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Tangy Mashed Potatoes Recipe