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Spicy Potatoes, Cauliflower, And Peas

Desi.Foods's picture
Ingredients
  Onions 2 Medium, peeled and chopped
  Garlic 2 Clove (10 gm), peeled and chopped (Large Cloves)
  Turmeric 1⁄4 Teaspoon
  Cayenne pepper 1⁄2 Teaspoon
  Black peppercorns 12
  Potatoes 6 Medium
  Cauliflower 1 Medium, halved, cored, and cut into large florets
  Salt 1⁄2 Teaspoon
  Lemon juice 1⁄4 Cup (4 tbs)
  Peas 1 1⁄2 Cup (24 tbs)
Directions

Heat the oil in a large deep saucepan over low heat.
When hot, add the onions, garlic, chiles, turmeric, cayenne pepper, and peppercorns.
Cook the mixture 10 minutes, stirring occasionally.
Peel the potatoes and cut them into thick slices, then stir into the mixture.
Stir in the cauliflower florets.
Add the salt, lemon juice, and 1 cup hot water.
Continue cooking over low heat for about 25 minutes, adding the peas during the last 10 minutes of cooking.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Main Dish
Method: 
Simmering
Ingredient: 
Potato
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
35 Minutes
Ready In: 
45 Minutes
Servings: 
4

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Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 350 Calories from Fat 8

% Daily Value*

Total Fat 0.92 g1.4%

Saturated Fat 0.21 g1.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 329.3 mg13.7%

Total Carbohydrates 79 g26.5%

Dietary Fiber 15.9 g63.6%

Sugars 15 g

Protein 14 g27.7%

Vitamin A 14.3% Vitamin C 312.4%

Calcium 12.2% Iron 23.3%

*Based on a 2000 Calorie diet

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Spicy Potatoes, Cauliflower, And Peas Recipe