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Mashed Potatoes with Yogurt

Natural.Foodie's picture
Ingredients
  Potatoes 2
  Boiling water 1 1⁄2 Cup (24 tbs)
  Yogurt 1⁄4 Cup (4 tbs), warmed
Directions

MAKING
1. In a pot of boiling water, drop cubes of unpeeled, washed potatoes and cook for fifteen minutes with a lid
2. Drain, reserve the water for souops or breads and mash the potatoes with a fork with just enough yogurt to make it fluffy

SERVING
3. Serve as required

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Mashing
Restriction: 
Vegetarian
Ingredient: 
Potato
Preparation Time: 
20 Minutes
Cook Time: 
25 Minutes
Ready In: 
45 Minutes
Servings: 
2

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Average: 3.9 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 171 Calories from Fat 10

% Daily Value*

Total Fat 1 g1.7%

Saturated Fat 0.64 g3.2%

Trans Fat 0 g

Cholesterol 3.7 mg1.2%

Sodium 34 mg1.4%

Total Carbohydrates 38 g12.7%

Dietary Fiber 4.4 g17.6%

Sugars 2.9 g

Protein 5 g10%

Vitamin A 0.6% Vitamin C 65.9%

Calcium 6.4% Iron 8.7%

*Based on a 2000 Calorie diet

Mashed Potatoes With Yogurt Recipe