Honey Butter Sweet Potatoes
|Sweet potatoes||3 Medium|
|Low fat margarine||1⁄2 Cup (8 tbs)|
|Ground cinnamon||1⁄2 Teaspoon|
|Non fat cooking spray||1 Tablespoon|
1 Throughly clean the potatoes and slice them to about 1/4-inch thickness.
2 Coat the grill with cooking spray and preheat for 5 minutes.
3 In a small bowl, add the margarine, honey and cinnamon and stir until smooth.
4 Place the potato slices in the grill and cook for 3 minutes.
5 Put the honey butter over the potatoes and grill for another 4-6 minutes.
6 The butter will melt and will run into the drip tray.
7 On a serving platter, arrange the grilled potatoes and sprinkle some melted honey butter. Serve.
Calories 319 Calories from Fat 198
% Daily Value*
Total Fat 22 g33.9%
Saturated Fat 5.3 g26.7%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 173 mg7.2%
Total Carbohydrates 31 g10.2%
Dietary Fiber 3.7 g14.9%
Sugars 10.9 g
Protein 2 g4.7%
Vitamin A 319.2% Vitamin C 4.6%
Calcium 4% Iron 4.3%
*Based on a 2000 Calorie diet