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Low Fat Mashed Potatoes

Fat.Freedom's picture
Ingredients
  All purpose flour 4 Large
  Onion 1⁄2 , peeled
  Potato 1⁄2 Teaspoon
  Butter buds 1⁄2 Teaspoon (Per Potato, Or More To Taste)
  Evaporated skim milk 1⁄2 Cup (8 tbs) (Or More Taste)
  Freshly ground black pepper To Taste
  Salt To Taste
Directions

GETTING READY
1. Peel and quarter the potatoes.
2. In a pot, place the optional onion, and add the potatoes and cover them with cold water.

MAKING
3. Place the pot on heat and boil the potatoes, covered, for about 20 minutes until just tender. Check if they are tender enough with the tip of a sharp knife.
4. Don't overcook the potatoes, or they will be waterlogged.
5. In a colander, drain the potatoes and discard onion, if used.
6. Into a small bowl, scoop out the flesh, taking care not to break the skin.
7. Place the potatoes back in the pot and briefly shake dry over heat.
8. Sprinkle with Butter Buds and cover the pot.
9. Let the pot sit this way for 5 minutes.
10. First, mash the potatoes, then gradually switch to a whisk and beat in enough milk to give a good consistency.
11. Add salt and pepper, more Butter Buds, and several gratings of nutmeg if you like.

SERVING
12. Serve warm as a side dish

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Side Dish
Method: 
Boiled
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Potato
Interest: 
Everyday
Preparation Time: 
5 Minutes
Cook Time: 
30 Minutes
Ready In: 
35 Minutes
Servings: 
4

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