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BAKED FRENCH FRIES

Ingredients
  Yukon gold potatoes 4
  Peanut oil 2 Tablespoon
  Salt To Taste
Directions

Cut 3 or 4 Yukon Gold potatoes into strips. Boil them for 3 minutes, drain and dry them, then toss them with 2 tablespoons peanut oil and salt to taste. Roast them at 450 degrees for 15 minutes, then broil them for 5 to 10 minutes, turning them once, until they are brown and slightly crisp.

This recipe has been excerpted from the book The Six O'Clock Scramble: Quick, Healthy, and Delicious Dinner Recipes for Busy Families. To see more about the book or to purchase it, visit www.thescramble.com or www.amazon.com.

Recipe Summary

Cuisine: 
American
Ingredient: 
Potato

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Average: 4.7 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 667 Calories from Fat 265

% Daily Value*

Total Fat 30 g46.2%

Saturated Fat 5.1 g25.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 387.6 mg16.1%

Total Carbohydrates 104 g34.8%

Dietary Fiber 12 g48.2%

Sugars 12 g

Protein 16 g32.1%

Vitamin A Vitamin C

Calcium 0.02% Iron 0.07%

*Based on a 2000 Calorie diet

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BAKED FRENCH FRIES Recipe