Perfect Mashed Potatoes
|Potatoes||1 1⁄2 Pound, cut into quarters, cooked, peeled and drained (700 Gram)|
|Hot milk/Cream||125 Milliliter (1/2 Cup)|
Put the potatoes in a large saucepan and put the pan over moderate heat.
Shake the pan over the heat for a few minutes to dry the potatoes out.
Mash the potatoes in the pan, gradually adding the butter and the milk.
Season to taste and finish off by beating the potatoes with a wooden spoon.
Calories 231 Calories from Fat 91
% Daily Value*
Total Fat 10 g15.8%
Saturated Fat 6.4 g32%
Trans Fat 0 g
Cholesterol 27.3 mg9.1%
Sodium 123 mg5.1%
Total Carbohydrates 33 g11%
Dietary Fiber 3.8 g15%
Sugars 3 g
Protein 5 g9.1%
Vitamin A 6.3% Vitamin C 55.9%
Calcium 5.8% Iron 7.4%
*Based on a 2000 Calorie diet