|Chopped chives||1 Teaspoon|
|Grated cheese||1 Cup (16 tbs)|
|Milk/Sour cream||1 Teaspoon (Leveled)|
Wash the potatoes thoroughly but do not peel them.
Dry, prick with a fork and bake in a hot oven till soft.
Slit in half lenthwise and scoop out.
Add pulp to the butter, pepper and salt, grated cheese and a little milk and mash.
Return the mixture to the shells sprinkle a little cheese on top and put in a hot oven or under the grill for 5-10 Mins.
Note: alternative fillings, instead of the cheese try hot green peas with a little butter; chopped fried onions.
Tomato puree may be used instead of the milk.
Serving size: Complete recipe
Calories 879 Calories from Fat 424
% Daily Value*
Total Fat 48 g74.3%
Saturated Fat 29.4 g147.2%
Trans Fat 0 g
Cholesterol 142.4 mg47.5%
Sodium 2316.7 mg96.5%
Total Carbohydrates 61 g20.2%
Dietary Fiber 6.7 g26.8%
Sugars 3.7 g
Protein 54 g108.8%
Vitamin A 23.1% Vitamin C 103%
Calcium 143.2% Iron 19.7%
*Based on a 2000 Calorie diet