Garlic and Chive Mashed Potatoes
|Yukon gold potatoes||2 Pound, cut into 1 inch chunks|
|Garlic||6 Clove (30 gm)|
|Baby spinach leaves||3 Cup (48 tbs)|
|Reduced fat sour cream||1⁄2 Cup (8 tbs)|
|Chives||1⁄4 Cup (4 tbs), chopped|
|Ground white pepper||1⁄4 Teaspoon|
Place the potatoes and garlic in a medium saucepan with enough water to cover.
Bring to a boil over high heat.
Reduce the heat to medium and cook for 20 minutes, or until the potatoes are very tender.
Add the spinach to the pan and cook for 1 minute.
Drain the potato mixture, reserving the cooking water.
Return the potato mixture to the same pan.
Add 1/2 cup of the cooking water, the sour cream, chives, salt, and pepper.
Mash until smooth.
Calories 114 Calories from Fat 19
% Daily Value*
Total Fat 2 g3.2%
Saturated Fat 1.3 g6.3%
Trans Fat 0 g
Cholesterol 5 mg1.7%
Sodium 270.4 mg11.3%
Total Carbohydrates 23 g7.7%
Dietary Fiber 2.5 g9.8%
Sugars 2.7 g
Protein 5 g9.8%
Vitamin A 29.8% Vitamin C 13.5%
Calcium 4.9% Iron 3.4%
*Based on a 2000 Calorie diet