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Mock Mashed Potatoes

Diet.Guru's picture
Ingredients
  Cauliflower florets 2 Cup (32 tbs), chopped
  Sour cream 1 Tablespoon (Or More To Taste)
  Butter 1 Tablespoon
Directions

1. Steam or microwave cauliflower until very soft.
2. Put cauliflower in blender or food processor with butter and sour cream, blend.
3. Add salt & pepper to taste. Serve hot.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Steamed
Ingredient: 
Cauliflower
Interest: 
Quick, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes

Rate It

Your rating: None
4.115
Average: 4.1 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 186 Calories from Fat 135

% Daily Value*

Total Fat 15 g23.6%

Saturated Fat 9.5 g47.3%

Trans Fat 0 g

Cholesterol 40.1 mg13.4%

Sodium 73.7 mg3.1%

Total Carbohydrates 11 g3.7%

Dietary Fiber 5 g20%

Sugars 5.3 g

Protein 4 g8.8%

Vitamin A 9.7% Vitamin C 154.9%

Calcium 6.4% Iron 5%

*Based on a 2000 Calorie diet

1 Comment

Anonymous's picture
mah potatoes
Mock Mashed Potatoes Recipe