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Honey Orange Sweet Potatoes

Ingredients
  Finely shredded orange peel 1 Teaspoon
  Orange juice 1⁄2 Cup (8 tbs)
  Soy sauce 2 Tablespoon
  Cornstarch 1 Teaspoon
  Honey 1 Teaspoon
  Cooking oil 1 Tablespoon
  Grated ginger root 1 Teaspoon
  Sweet potatoes 2 Medium, peeled, halved lengthwise, and thinly bias sliced to make 3 cups
  Cashews 1⁄2 Cup (8 tbs)
Directions

For sauce, stir together orange peel, orange juice, soy sauce, cornstarch, and honey.
Set aside.
Preheat a wok or large skillet over high heat; add cooking oil.
(Add more oil as necessary during cooking.) Stir-fry gingerroot in hot oil for 15 seconds.
Add sweet potatoes; stir-fry for 4 minutes.
Cover and cook about 1 minute more or till sweet potatoes are crisp-tender.
Push sweet potatoes from center of the wok or skillet.
Stir sauce; add to center of the wok or skillet.
Cook and stir till thickened and bubbly.
Cook and stir for 1 minute more.
Stir in sweet potatoes and cashews to coat with sauce.
Serve immediately.

Recipe Summary

Difficulty Level: 
Bit Difficult
Cuisine: 
American
Course: 
Side Dish
Method: 
Fried
Restriction: 
Vegetarian
Ingredient: 
Orange
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
40 Minutes
Ready In: 
50 Minutes

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4.26875
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 865 Calories from Fat 375

% Daily Value*

Total Fat 44 g67.6%

Saturated Fat 7.3 g36.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1866.5 mg77.8%

Total Carbohydrates 108 g35.9%

Dietary Fiber 12.3 g49.3%

Sugars 31.5 g

Protein 20 g39%

Vitamin A 856.5% Vitamin C 127.7%

Calcium 14.3% Iron 39.5%

*Based on a 2000 Calorie diet

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Honey Orange Sweet Potatoes Recipe