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Creamed Potatoes

Heart.Foods's picture
Ingredients
  Potatoes 4
  Cold skim milk 1 Cup (16 tbs)
  Cornstarch 1 Tablespoon
  Low sodium corn oil margarine 2 Tablespoon
  Grated onion 1⁄4 Cup (4 tbs)
  Pepper 1⁄4 Teaspoon
  Chopped fresh parsley 1⁄4 Cup (4 tbs)
Directions

1. Peel, slice, boil, and drain potatoes.
2. Heat cold milk and cornstarch in a saucepan until thickened.
3. Combine all ingredients and heat through.
4. Garnish with paprika.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Side Dish
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Potato

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1032 Calories from Fat 267

% Daily Value*

Total Fat 30 g45.9%

Saturated Fat 5.8 g28.9%

Trans Fat 0 g

Cholesterol 4.6 mg1.5%

Sodium 192 mg8%

Total Carbohydrates 178 g59.5%

Dietary Fiber 19.1 g76.3%

Sugars 20.2 g

Protein 25 g50.2%

Vitamin A 51.2% Vitamin C 305.7%

Calcium 41.9% Iron 41.3%

*Based on a 2000 Calorie diet

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Creamed Potatoes Recipe