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Low Fat Oven Fries

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Ingredients
  Russet potatoes 2 3⁄4 Pound, peeled
  Vegetable oil 2 Tablespoon
  Salt 1⁄2 Teaspoon
Directions

Preheat the oven to 475°F.
Cut the potatoes lengthwise into 1/2-inch-thick slices.
Stack the slices, a few at a time, and cut them lengthwise into 1/2-inch-wide sticks.
Place the potato sticks on a baking sheet.
Toss with the oil and salt and spread in a single layer.
Bake the potatoes for 15 minutes, or until browned on the bottom.
Turn the potatoes over with a spatula.
Continue baking for about 10 minutes longer, or until cooked through and golden brown.
Serve immediately.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Baked
Ingredient: 
Potato
Interest: 
Healthy

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4.033335
Average: 4 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1251 Calories from Fat 274

% Daily Value*

Total Fat 31 g47.7%

Saturated Fat 4.1 g20.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1031.3 mg43%

Total Carbohydrates 225 g75.1%

Dietary Fiber 16.2 g64.9%

Sugars 7.7 g

Protein 27 g53.4%

Vitamin A 0.2% Vitamin C 118.5%

Calcium 16.3% Iron 59.6%

*Based on a 2000 Calorie diet

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Low Fat Oven Fries Recipe