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Saute Of Shrimp And Potato

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  Olive oil 2 Tablespoon
  Medium shrimp 1 Pound, peeled, deveined and cut in two
  Potatoes 2 Medium, peeled and diced
  Fresh mushrooms 1⁄2 Pound, cleaned and quartered
  Garlic 2 Clove (10 gm), smashed and chopped
  Chopped fresh parsley 1 Tablespoon
  Chopped fresh fennel leaves 1 Teaspoon

Heat 1 tbsp (15 mL) olive oil in frying pan over high heat. Add shrimp and saute 3 minutes. Remove from pan and set aside.
Add remaining oil to hot pan. Add potatoes and season well; cook 4 minutes over medium heat. Mix well and cover pan; continue cooking 6 minutes or just until potatoes are almost cooked.
Add mushrooms, garlic, parsley and fennel. Season and cook 4 minutes over high heat.
Return shrimp to pan, mix and cook 2 minutes to reheat.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1084 Calories from Fat 347

% Daily Value*

Total Fat 39 g60.2%

Saturated Fat 5.8 g29.2%

Trans Fat 0 g

Cholesterol 689.4 mg229.8%

Sodium 716.7 mg29.9%

Total Carbohydrates 80 g26.6%

Dietary Fiber 10.7 g43%

Sugars 6.7 g

Protein 107 g214.6%

Vitamin A 41.9% Vitamin C 176.1%

Calcium 32.6% Iron 89.3%

*Based on a 2000 Calorie diet

Saute Of Shrimp And Potato Recipe