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Favorite Mashed Potatoes

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Ingredients
  Potatoes 3 Pound, unpeeled (10 medium size)
  Skim milk 1 Cup (16 tbs)
  Nonfat butter granules 6 Tablespoon
  Black pepper To Taste
Directions

Steam potatoes until they can easily be pierced with a fork.
In a small saucepan, heat milk until warm and set aside.
Peel potatoes.
Place potatoes, milk and "butter" granules in a large bowl and mash with a potato masher until smooth.
Add pepper to taste.
Serve warm.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Mashing
Ingredient: 
Potato
Interest: 
Healthy

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4.22857
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1136 Calories from Fat 17

% Daily Value*

Total Fat 2 g3.1%

Saturated Fat 0.64 g3.2%

Trans Fat 0 g

Cholesterol 4.6 mg1.5%

Sodium 216.2 mg9%

Total Carbohydrates 263 g87.7%

Dietary Fiber 30.2 g120.8%

Sugars 22.4 g

Protein 36 g71%

Vitamin A 0.9% Vitamin C 451.1%

Calcium 45.3% Iron 61.1%

*Based on a 2000 Calorie diet

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Favorite Mashed Potatoes Recipe