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Shrimp With Tomatoes And Potatoes

Microwaverina's picture
  Cooked shelled shrimp 1 Pound
  Salt pork 1⁄4 Pound, diced
  Chopped onion 2⁄3 Cup (10.67 tbs)
  Potatoes 2 Medium, pared and diced
  Garlic clove 1 Small, minced
  Salt 1 Teaspoon
  Seasoned pepper 1⁄4 Teaspoon
  Oregano 1⁄4 Teaspoon
  Bay leaf 1
  Hot water 1⁄2 Cup (8 tbs)
  Canned tomatoes 20 Ounce (1 Can, Undrained)
  Tabasco 4 Drop

1. Cut shrimp into pieces; set aside.
2. Put salt pork into a 2-quart glass baking dish. Cover with a paper towel. Cook in microwave oven 2 to 3 minutes at HIGH, or until fat accumulates; stir occasionally.
3. Add onion to salt pork; stir. Cook uncovered in microwave oven 2 1/2 minutes at HIGH, or until soft.
4. Add potatoes, garlic, salt, seasoned pepper, oregano, bay leaf and hot water; mix. Cover with waxed paper. Cook in microwave oven 10 to 12 minutes at HIGH, or until potato is tender; stir occasionally.
5. Mix tomatoes, Tabasco and shrimp into potato mixture in dish. Cover with waxed paper. Heat in microwave oven to serving temperature (5 to 6 minutes at HIGH).

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1801 Calories from Fat 887

% Daily Value*

Total Fat 98 g151.5%

Saturated Fat 35.1 g175.3%

Trans Fat 0 g

Cholesterol 982.1 mg327.4%

Sodium 5361.1 mg223.4%

Total Carbohydrates 118 g39.3%

Dietary Fiber 21.1 g84.5%

Sugars 7.3 g

Protein 119 g237%

Vitamin A 102.9% Vitamin C 234%

Calcium 48.2% Iron 143.7%

*Based on a 2000 Calorie diet

Shrimp With Tomatoes And Potatoes Recipe