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Cheesy Mashed Potatoes

the.instructor's picture
  Russet potatoes/Yukon gold / thin skinned red / white potatoes 3 Pound
  Milk/Fat skimmed chicken broth 1 3⁄4 Cup (28 tbs)
  Butter/Regular / nonfat sour cream, cream cheese / neufchatel light cream cheese 1⁄4 Pound (8 Tablespoons, At Room Temperature)
  Salt To Taste
  Pepper To Taste

1. In a covered 5- to 6-quart pan over high heat, bring 1 quart water to a boil.
2. Peel and rinse potatoes (or if desired, scrub potatoes and leave skin on). Cut potatoes into 1-inch chunks.
3. Add potatoes to boiling water, cover, and return to a boil, 3 to 4 minutes. Reduce heat to medium and simmer until potatoes mash easily, 8 to 10 minutes.
4. Meanwhile, heat milk or other liquid in a microwave-safe container in a microwave oven at full power (100%) just until steaming (don't boil). Or warm in a 1- to 1 1/2-quart pan over medium heat.
5. Drain liquid from potatoes (save liquid if using instead of milk). Mash potatoes with a potato masher or a mixer; or press (peeled only), a portion at a time, through a ricer into another pan. Add butter or other fat, seasoning choices, and hot milk, a little at a time, and mix or beat until potatoes have desired consistency. Season to taste with salt and pepper. If potatoes have cooled, stir occasionally over low heat until hot; or warm in a microwave oven.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2126 Calories from Fat 933

% Daily Value*

Total Fat 106 g163%

Saturated Fat 65.9 g329.5%

Trans Fat 0 g

Cholesterol 283.4 mg94.5%

Sodium 635.1 mg26.5%

Total Carbohydrates 267 g89%

Dietary Fiber 17.7 g70.9%

Sugars 29.3 g

Protein 43 g85.7%

Vitamin A 65% Vitamin C 129.3%

Calcium 65.1% Iron 65.8%

*Based on a 2000 Calorie diet

Cheesy Mashed Potatoes Recipe