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Garlic Mashed Potatoes

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  Baking potatoes 2 Pound, peeled and cubed (About 4 Medium)
  Garlic 4 Clove (20 gm), peeled and halved (Large Cloves)
  Fat free sour cream 1⁄4 Cup (4 tbs)
  Skim milk 2 Tablespoon
  Reduced calorie margarine stick 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Ground white pepper 1 Dash

Place potatoes and garlic in a large saucepan; add water to cover.
Bring to a boil; cover, reduce heat, and simmer 20 minutes or until tender.
Drain and return potatoes and garlic to pan; beat at medium speed of a mixer 1 minute or until smooth.
Add sour cream and remaining ingredients; beat until well blended.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 854 Calories from Fat 61

% Daily Value*

Total Fat 7 g10.6%

Saturated Fat 1.1 g5.7%

Trans Fat 0 g

Cholesterol 5.8 mg1.9%

Sodium 1264.2 mg52.7%

Total Carbohydrates 181 g60.4%

Dietary Fiber 12.3 g49.2%

Sugars 7.6 g

Protein 24 g47.3%

Vitamin A 13.9% Vitamin C 97.2%

Calcium 26.8% Iron 45.6%

*Based on a 2000 Calorie diet

Garlic Mashed Potatoes Recipe