You are here

Feta Mashed Potatoes

Healthycooking's picture
Ingredients
  Baking potatoes 2 Pound, peeled and cubed
  Skim milk 1⁄4 Cup (4 tbs)
  Crumbled feta cheese 3 Tablespoon
  Non-fat sour cream 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Dried oregano 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
Directions

Place potatoes in a medium saucepan; cover with water, and bring to a boil.
Cover, reduce heat, and simmer 20 minutes or until potatoes are very tender.
Drain potatoes well, and return to pan; beat at high speed of an electric mixer until smooth.
Add skim milk, feta cheese, sour cream, salt, oregano, and pepper; beat well.

Recipe Summary

Method: 
Boiled
Ingredient: 
Potato

Rate It

Your rating: None
4.292105
Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 919 Calories from Fat 132

% Daily Value*

Total Fat 15 g23%

Saturated Fat 9.7 g48.3%

Trans Fat 0 g

Cholesterol 51.7 mg17.2%

Sodium 1579 mg65.8%

Total Carbohydrates 173 g57.5%

Dietary Fiber 12.9 g51.6%

Sugars 10.7 g

Protein 30 g60.4%

Vitamin A 10.1% Vitamin C 89.7%

Calcium 49.3% Iron 51.4%

*Based on a 2000 Calorie diet

0 Comments

Feta Mashed Potatoes Recipe