You are here

Sweet Potato and Carrot Tzimmes

fatfree.kitchen's picture
Ingredients
  Sweet potatoes 3 Medium, peeled, thinly sliced (4 Cups)
  Granny smith apples 5 Medium, peeled, thinly sliced (4 Cups)
  Thinly sliced carrots 1 Cup (16 tbs) (About 2 Medium)
  Pitted prunes 3⁄4 Cup (12 tbs), halved (Small Size)
  Orange juice 2 Tablespoon
  Honey 2 Tablespoon
  Brown sugar 2 Tablespoon
  Dried grated orange rind 1 1⁄2 Teaspoon
  Potato starch 1 1⁄2 Teaspoon
Directions

1. Coat a 2 1/2-quart casserole dish with nonstick cooking spray. Spread half of the potatoes over the bottom of the dish. Top with half of the apples, half of the carrots, and, finally, half of the prunes. Repeat the layers.
2. In a small bowl, combine the orange juice, honey, brown sugar, orange rind, and potato starch, and stir to mix. Pour the orange juice mixture over the tzimmes. Cover the pan with foil, and cut four 1-inch slits in the foil to allow steam to escape.
3. Bake at 350°F for 1 hour and 15 minutes, or until the layers are tender.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Ingredient: 
Vegetable

Rate It

Your rating: None
4.463335
Average: 4.5 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1397 Calories from Fat 6

% Daily Value*

Total Fat 0.66 g1%

Saturated Fat 0.15 g0.73%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 369.5 mg15.4%

Total Carbohydrates 356 g118.6%

Dietary Fiber 52.5 g210.1%

Sugars 204 g

Protein 12 g24.1%

Vitamin A 1815.4% Vitamin C 81.5%

Calcium 26.6% Iron 25.1%

*Based on a 2000 Calorie diet

0 Comments

Sweet Potato And Carrot Tzimmes Recipe