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Mashed Potatoes And Carrots

Ingredients
  Potatoes 4 , peeled and cut into chunks
  Carrot 1 Large, peeled and cut into chunks
  Skim milk 1⁄3 Cup (5.33 tbs)
  Dried dill leaves 1 Teaspoon
Directions

In boiling water, add potatoes and carrot and cook for 25 minutes or until tender.
Drain.
Return to pot and mash.
Stir in milk and dill.
Season to taste.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Saute
Ingredient: 
Vegetable

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4.230555
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 685 Calories from Fat 11

% Daily Value*

Total Fat 1 g1.9%

Saturated Fat 0.34 g1.7%

Trans Fat 0 g

Cholesterol 1.5 mg0.5%

Sodium 148.3 mg6.2%

Total Carbohydrates 161 g53.7%

Dietary Fiber 20.3 g81.2%

Sugars 13.6 g

Protein 20 g40.9%

Vitamin A 246.8% Vitamin C 275.2%

Calcium 30.4% Iron 49.6%

*Based on a 2000 Calorie diet

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Mashed Potatoes And Carrots Recipe