Cottage Cheese Stuffed Baked Potatoes
|Baking potatoes||2 , baked|
|Low fat cottage cheese||1 Cup (16 tbs)|
|Onion powder||1 Teaspoon|
Bake potatoes in 425 degree oven for 1 hour.
Cut potatoes in half lengthwise and scoop out insides.
Return shell to oven and bake until crisp.
Whip potato insides with remaining ingredients and put mixture into potato skins.
Return to oven and bake until thoroughly heated.
Serving size: Complete recipe
Calories 450 Calories from Fat 52
% Daily Value*
Total Fat 6 g9.1%
Saturated Fat 2.3 g11.5%
Trans Fat 0 g
Cholesterol 22.6 mg7.5%
Sodium 763.7 mg31.8%
Total Carbohydrates 66 g22.2%
Dietary Fiber 4.5 g18%
Sugars 12.2 g
Protein 34 g68.1%
Vitamin A 16.5% Vitamin C 43.9%
Calcium 27.6% Iron 18.1%
*Based on a 2000 Calorie diet