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Solar Cooked Roast Potatoes

SunshineCooking's picture
An easy method to roast potatoes. To solar cook the potatoes there is no need of extra superision and you get perfectly roasted and deliciously tasting potaotes. Use them with seasoning of your choice or use in some recipe.
  Potatoes 5

Take about 5 potatoes and place them in a solar pan. Place this pan in a solar heater and cover it with a transparent glass lid. The potatoes take nearly 4 hours to be fully cooked.
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Recipe Summary

Difficulty Level: 
Very Easy
Preparation Time: 
5 Minutes
Cook Time: 
240 Minutes
Ready In: 
245 Minutes
No supervision and easy to cook up. Roast potatoes using the solar cooker method! Delicious and tasty! A video devoid of audio, but those wanting to give a go with their solar cooker this is a video to watch.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 192 Calories from Fat 2

% Daily Value*

Total Fat 0.22 g0.35%

Saturated Fat 0.07 g0.33%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 15 mg0.6%

Total Carbohydrates 46 g15.3%

Dietary Fiber 5.5 g22%

Sugars 1.9 g

Protein 5 g10.1%

Vitamin A 0.1% Vitamin C 82.1%

Calcium 3% Iron 10.8%

*Based on a 2000 Calorie diet


Solar Cooked Roast Potatoes Recipe Video