You are here

Turnip And Potato Puree

Healthycooking's picture
turnip and potato puree is a flavorful vegetable puree. Spiced with ginger, garlic and others, the turnip and potato puree makes a delicious sauce like preparation that can be used in casseroles. Fruited with apple, this vegetable puree is quite savory.
  Unsalted margarine 2 Teaspoon
  Yellow onion 1 Small, sliced
  Garlic 2 Clove (10 gm), crushed
  Sweet apple 1 Small, peeled, cored, and sliced thin (Delicious)
  All purpose potatoes 1 Medium, peeled and sliced thin
  Turnips/1 small rutabaga 3 Medium, peeled and sliced thin
  Ground ginger 1⁄4 Teaspoon
  Ground allspice 1 Pinch
  Nutmeg 1 Pinch
  Low sodium chicken broth 1 1⁄3 Cup (21.33 tbs)

In a large heavy saucepan, melt the margarine over moderate heat; add the onion and garlic and cook, uncovered, until the onion is soft about 5 minutes.
Stir in the apple, potato, turnips, ginger, allspice, nutmeg, and chicken broth; cover and cook for 30 minutes or until the vegetables are tender.
In a food processor or electric blender, puree the mixture in batches, adding a little broth or water if it seems too thick.
Return the puree to the saucepan and reheat if necessary.

Recipe Summary

Difficulty Level: 
Side Dish

Rate It

Your rating: None
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 441 Calories from Fat 98

% Daily Value*

Total Fat 11 g17%

Saturated Fat 2.4 g12%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 356 mg14.8%

Total Carbohydrates 80 g26.5%

Dietary Fiber 13.7 g55%

Sugars 26.4 g

Protein 14 g28.9%

Vitamin A 8.4% Vitamin C 198.4%

Calcium 17.6% Iron 20.1%

*Based on a 2000 Calorie diet

Turnip And Potato Puree Recipe