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Potato And Courgette

Madhuri.Dixit's picture
Potato And Courgette has a different taste. Potato And Courgette gets its taste from vegetables mixed with chili powder and flavored with red pepper. Potato And Courgette is inspired by many restaurants worldwide.
Ingredients
  Oil 3 Tablespoon
  Garlic 1 Clove (5 gm), crushed
  Chili powder 1⁄2 Teaspoon
  Ground coriander 2 Teaspoon
  Ground cumin 1 Teaspoon
  Salt 1 Teaspoon
  Water 2 Tablespoon
  Courgettes 450 Gram, sliced
  Potatoes 225 Gram, halved
  Finely sliced red pepper 1 Tablespoon (For Garnishing)
Directions

Heat the oil in a pan and fry the garlic for 30 seconds.
Add the spices, salt and water, stir well and fry gently for 2 minutes.
Add the vegetables, stir thoroughly, cover the pan and cook gently for 20 minutes or until the vegetables are cooked, stirring occasionally.
Garnish with the red pepper to serve.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Indian
Course: 
Main Dish
Method: 
Fried
Restriction: 
Vegetarian
Ingredient: 
Vegetable

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Average: 4.4 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 704 Calories from Fat 430

% Daily Value*

Total Fat 49 g75%

Saturated Fat 6.3 g31.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2031.4 mg84.6%

Total Carbohydrates 67 g22.4%

Dietary Fiber 15.2 g60.7%

Sugars 9.8 g

Protein 12 g24%

Vitamin A 33.5% Vitamin C 256%

Calcium 21% Iron 37.5%

*Based on a 2000 Calorie diet

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Potato And Courgette Recipe