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Potato Mish Mash

Fat.Freedom's picture
  Potatoes 4 Medium
  Skim milk 1⁄3 Cup (5.33 tbs)
  Butter buds 1⁄4 Cup (4 tbs)

1. Peel and cut potatoes into small pieces. Place in a pan with about 2 inches of water. Simmer until well cooked. Drain and save water if desired.
2. Mash potatoes with reserved water or milk. Add Butter Buds®. Beat until fluffy. Serve.
3. To make a potato pie crust, pat mashed potatoes into a pie pan. Bake at 350° until golden brown. Fill with cooked vegetables, thick stew, soup, or chili.
4. To make a potato nest for cooked vegetables, put mashed potatoes in a 2-quart nonstick pan. Form a nest in the center. Bake at 400° for 20 minutes or until lightly browned. Spoon vegetables into "nest

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 586 Calories from Fat 17

% Daily Value*

Total Fat 2 g3%

Saturated Fat 0.27 g1.4%

Trans Fat 0 g

Cholesterol 1.5 mg0.5%

Sodium 546.1 mg22.8%

Total Carbohydrates 135 g45.1%

Dietary Fiber 15.2 g60.9%

Sugars 9.7 g

Protein 17 g33.2%

Vitamin A 65% Vitamin C 228.5%

Calcium 17.8% Iron 30.2%

*Based on a 2000 Calorie diet

Potato Mish Mash Recipe