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Porridge

creative.chef's picture
Ingredients
  Water/Milk and water mixed 1 Pint (About 500 Milliliter Or 2.5 Cups)
  Rolled porridge oats 2 Ounce (Quick Porridge Oats Can Also Be Used, About 50 Gram Or 4 Tablespoon)
  Salt 1 Pinch
Directions

1 Place the water (or you can use a mixture of 1/2 milk, 1/2 water) in.
a saucepan.
Stir in the oats and the salt.
2 Bring to the boil, stirring all the time.
Reduce the heat and simmer for 5 minutes.
Serve with milk or cream and sugar or honey.
If you are Scots, or very brave just sprinkle with salt.

Recipe Summary

Cuisine: 
American
Course: 
Breakfast
Method: 
Boiled
Restriction: 
Lacto Ovo Vegetarian
Servings: 
4

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4.3
Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 53 Calories from Fat 8

% Daily Value*

Total Fat 0.98 g1.5%

Saturated Fat 0.14 g0.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 64 mg2.7%

Total Carbohydrates 9 g3%

Dietary Fiber 1.4 g5.6%

Sugars 0.3 g

Protein 2 g3.9%

Vitamin A Vitamin C

Calcium 0.6% Iron 3.1%

*Based on a 2000 Calorie diet

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Porridge Recipe