You are here

Apple Oat & Cinnamon Porridge

lisagusto's picture
A simple and super delicious recipe of porridge suitable best for your breakfast. Made of apple, oat bran and cinnamon powder, this recipe is incredibly healthy and will also keep you feeling full.
Ingredients
  Oat bran 2 Tablespoon
  Apple 1
  Cinammon 1⁄2 Teaspoon
  Water 1 Cup (16 tbs)
Directions

GETTING READY
1.Grate the apple and mix all the ingredienses in a pan.

MAKING
2.Cook on a medium low heat for a few minutes until it bubbles and becomes thick.

SERVING
3.Serve hot or cold.

Recipe Summary

Difficulty Level: 
Very Easy
Channel: 
VeganLife
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes
Servings: 
1

Rate It

Your rating: None
3.65
Average: 3.7 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 158 Calories from Fat 20

% Daily Value*

Total Fat 2 g3.7%

Saturated Fat 0.45 g2.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2.9 mg0.1%

Total Carbohydrates 43 g14.2%

Dietary Fiber 9.5 g38.2%

Sugars 16.1 g

Protein 6 g11.4%

Vitamin A 1.8% Vitamin C 11.7%

Calcium 5.1% Iron 11.2%

*Based on a 2000 Calorie diet

0 Comments

Apple Oat & Cinnamon Porridge Recipe Video