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Hemp And Chia For Breakfast

This is an easy breakfast to give you energy and keep you full until lunch. It has easily digestible raw food protein and omega 3 fatty acids to keep your brain clear and sharp.
Ingredients
  Raw chia seeds 3 Tablespoon (For Chia Porridge)
  Hemp milk/Hot almond milk 1 Cup (16 tbs) (organic plain - For Chia Porridge)
  Stevia/Raw honey 2 Teaspoon (For Chia Porridge)
  Hemp seeds 1 Cup (16 tbs) (For Hemp Milk)
  Cup water 1 Cup (16 tbs) (For Hemp Milk)
  Vanilla extract 1 Teaspoon (For Hemp Milk)
  Fresh organic strawberries 2 , sliced
  Raw cacao powder 1 Tablespoon
Directions

GETTING READY
1. Soak hemp seeds in water for 30 minutes.
2. Blend until smooth.

MAKING
3. Soak chia seeds in the hemp or almond milk for 30 minutes in the refrigerator.
4. Stir a few times so it doesn’t get clumpy.
5. Shortly the chia will thicken the milk to porridge like consistency.

SERVING
6. Garnish Chia porridge with strawberries and cocoa powder and serve. You can use any fruit of your choice.

TIPS
If you don’t like the little particles in hemp milk then strain through a fine strainer or cheese cloth. It won’t matter in the chia porridge but it might make a difference if you are just drinking the hemp milk plain.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Taste: 
Sweet
Feel: 
Smooth
Method: 
Blending
Dish: 
Porridge
Ingredient: 
Chia
Interest: 
Healthy
Preparation Time: 
90 Minutes
Servings: 
2

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