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Breakfast Savory Porridge

New.Wife's picture
Ingredients
  Quick cooking rolled oats 2 Cup (32 tbs)
  Salt To Taste
  Milk/Water 5 Cup (80 tbs)
Directions

MAKING
1. In a pan take milk or water and bring it to a boil.
2. Add rolled oats and salt to it.
3. Boil for 1 minute. If using milk, stir continuously and if using water, stir occasionally.
4. Remove from flame. Cover and allow it to stand for 5 minutes.
5. Stir and serve.
6. If you want a thicker porridge, use more oats and if thinner, use less quantity of oats.
7. If you desire creamier and smoother porridge, boil for 2 or more minutes. Stir as and when necessary.

SERVING
8. Serve Porridge with cold milk.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Breakfast
Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Oat
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes
Servings: 
4

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 448 Calories from Fat 127

% Daily Value*

Total Fat 14 g22%

Saturated Fat 6 g30%

Trans Fat 0 g

Cholesterol 28.2 mg9.4%

Sodium 209.9 mg8.7%

Total Carbohydrates 62 g20.6%

Dietary Fiber 7.3 g29.4%

Sugars 16.3 g

Protein 19 g38.7%

Vitamin A 5.8% Vitamin C

Calcium 34.9% Iron 16.8%

*Based on a 2000 Calorie diet

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Breakfast Savory Porridge Recipe