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Sauteed Wheatena

Sauteed Wheatena prepared with wheatena , eggs and onion are scrumptious dish. More to add, our Sauteed Wheatena recipe is easy and simple. Who needs more! Learn how to make Sauteed Wheatena by following this easy recipe and let me know how it turned out.
  Egg 1 , beaten
  Salt 1 Teaspoon
  Butter 1⁄4 Cup (4 tbs)
  Onion 1 Medium, diced
  Water 2 Cup (32 tbs)

Combine Wheatena, egg and salt.
In skillet, melt butter; saute onion until golden.
Add Wheatena mixture and water; mix well.
Bring to boil; cover and cook over low heat until light in color, stirring occasionally.
Cook about 10 to 12 minutes, until desired thickness

Recipe Summary

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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 557 Calories from Fat 447

% Daily Value*

Total Fat 51 g78.2%

Saturated Fat 30.5 g152.7%

Trans Fat 0 g

Cholesterol 332.4 mg110.8%

Sodium 2022.3 mg84.3%

Total Carbohydrates 20 g6.6%

Dietary Fiber 3.5 g14%

Sugars 9.2 g

Protein 9 g18.1%

Vitamin A 33.1% Vitamin C 25.4%

Calcium 8.9% Iron 7.6%

*Based on a 2000 Calorie diet

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dreadlisa's picture
Sauteed Wheatena Recipe