Sauced Pork Chops
|Pork chops||6 , cut 1 inch thick|
|Flour||1⁄4 Cup (4 tbs) (Sauce)|
|Salt||1 1⁄4 Teaspoon (Sauce)|
|Pepper||1⁄4 Teaspoon (Sauce)|
|Egg||1 , slightly beaten (Sauce)|
|Water||2 Tablespoon (Sauce)|
|Finely crushed round buttery crackers||1 1⁄2 Cup (24 tbs) (Sauce)|
|Butter/Margarine||1 Tablespoon (Sauce)|
|Onions||2 , finely chopped (Sauce)|
|Garlic||1 Clove (5 gm), minced (Sauce)|
Meanwhile, coat chops with a mixture of flour, salt, and pepper; dip both sides of each chop in a blend of egg and water, and finally coat with cracker crumbs.
Brown chops on both sides in hot butter in a large heavy skillet.
Remove browned chops; keep warm.
Add onion and garlic to fat remaining in skillet.
Cook, stirring occasionally, until onion is soft.
Return chops to skillet.
Pour sauce over all.
Cover and cook over low heat about 50 minutes, or until meat is tender, basting occasionally.
Remove chops to a warm platter.
Pour sauce into a gravy boat and pass at the table
Serving size: Complete recipe
Calories 3367 Calories from Fat 1521
% Daily Value*
Total Fat 169 g260.3%
Saturated Fat 55.5 g277.4%
Trans Fat 0.6 g
Cholesterol 712.8 mg237.6%
Sodium 7777.1 mg324%
Total Carbohydrates 257 g85.8%
Dietary Fiber 5.6 g22.6%
Sugars 37.9 g
Protein 180 g359%
Vitamin A 13.3% Vitamin C 36.4%
Calcium 23.8% Iron 40.7%
*Based on a 2000 Calorie diet