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Hawaian Grilled Pork Chops

BBQ.Guys's picture
  Canned sliced pineapple 20 Ounce, undrained
  Pork chops 6 (1 Inch Thick)
  Soy sauce 1⁄2 Cup (8 tbs)
  Vegetable oil 1⁄3 Cup (5.33 tbs)
  Minced onion 1⁄4 Cup (4 tbs)
  Garlic 1 Clove (5 gm), minced
  Brown sugar 1 Tablespoon

Drain pineapple, reserving 1/4 cup syrup.
Set pineapple slices aside.
Trim excess fat from pork chops, and place chops in a large shallow container.
Combine pineapple syrup, soy sauce, oil, onion, garlic, and sugar, stirring well; pour over chops.
Cover and refrigerate at least 2 hours, turning once.
Remove chops from marinade, reserving marinade.
Grill over medium coals 40 to 45 minutes or until desired degree of doneness.
Turn and baste frequently with marinade.
Place a pineapple slice on each chop during last few minutes of grilling, time.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2568 Calories from Fat 1203

% Daily Value*

Total Fat 135 g207.4%

Saturated Fat 29.9 g149.5%

Trans Fat 0.6 g

Cholesterol 469.1 mg156.4%

Sodium 7609.7 mg317.1%

Total Carbohydrates 177 g59%

Dietary Fiber 5.9 g23.8%

Sugars 118.3 g

Protein 149 g298.2%

Vitamin A 0.8% Vitamin C 98.9%

Calcium 16.2% Iron 37.9%

*Based on a 2000 Calorie diet

Hawaian Grilled Pork Chops Recipe