Spicy Barbecued Pork Pot Roast
|Pork roast||2 1⁄2 Pound (About 1 Kilogram, Use Butt Or Shoulder)|
|Dry mustard||1 Teaspoon|
|Fat||30 Milliliter (About 2 Tablespoon)|
|Applesauce||1⁄2 Cup (8 tbs) (About 125 Milliliter)|
|Barbecue sauce/Ketchup||1⁄2 Cup (8 tbs) (About 125 Milliliter)|
|Garlic powder||1⁄2 Teaspoon (About 2 Milliliter)|
|Steak sauce||30 Milliliter (Use Dark Variety, About 2 Tablespoon)|
Rub lean surfaces of the meat with dry mustard, salt, pepper and sage.
Heat fat in a deep Dutch oven.
Add the meat and brown on all sides.
Mix remaining ingredients together and spread on top.
Cover and bake at 300F (150C) for about 2 1/2 to 3 hours, or until fork tender, turning the meat 2 or 3 times during cooking.
Lift meat to a hot platter and keep hot.
Skim fat from the sauce in the pan and serve separately.
Serving size: Complete recipe
Calories 3055 Calories from Fat 1888
% Daily Value*
Total Fat 210 g323.4%
Saturated Fat 71.3 g356.4%
Trans Fat 0 g
Cholesterol 830.8 mg276.9%
Sodium 1862 mg77.6%
Total Carbohydrates 75 g24.8%
Dietary Fiber 4.1 g16.4%
Sugars 52.5 g
Protein 203 g405.4%
Vitamin A 18.7% Vitamin C 48.6%
Calcium 32.3% Iron 74.2%
*Based on a 2000 Calorie diet