Sweet And Sour Pork With Peppers
|Green bell pepper||7 , rinsed seeded and diced|
|Red bell pepper||1 , rinsed seeded and diced|
|Nuoc mam||3 Tablespoon|
|Boneless pork shoulder||1 1⁄2 Pound, cut into strips|
|Garlic powder||1⁄2 Teaspoon|
|Tomato paste||2 Tablespoon|
|Pineapple||1 3⁄4 Pound, cut into cubes|
Put the bell peppers and onions into a casserole.
Pour over the oil.
Microwave, uncovered, on HIGH for 6 minutes.
Put the sugar in a bowl with 3 tablespoons (2 tablespoons) of water.
Microwave on HIGH for 5 minutes, or until the liquid turns light brown.
Carefully add the vinegar and nuoc-mam, avoiding splashing the inside of the oven.
Microwave on HIGH for 1 minute.
Season the meat strips lightly with salt and pepper and add to the casserole.
Add the garlic powder and tomato paste (puree) and pour over the caramel liquid.
Cover and microwave on MEDIUM-HIGH for 10 minutes, stirring midway through the cooking time.
Add the pineapple cubes to the casserole, stir well, cover and microwave for a further 5 minutes on MEDIUM-HIGH.