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Pork Chops Pina Colada

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  Center cut pork chops 24 Ounce (4 Pork Chops)
  Soy sauce 4 Teaspoon (Kroger)
  Canola oil 1 Tablespoon (Kroger)
  Canned coconut milk 14 Ounce (1 Can)
  Canned pineapple tidbits 8 Ounce, drained (1 Can)
  Chopped parsley 3 Tablespoon

1. Sear pork in canola oil for 2 minutes per side. Add soy sauce and coconut milk to pan; bring to a simmer reduce heat to medium. Cook the pork until just done (about 3-5 minutes).
2. Stir in pineapple tidbits and continue to simmer until sauce thickens (about 4 minutes). Remove pork from pan and pour sauce over pork. Sprinkle with parsley.

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Recipe Summary

Difficulty Level: 
Pork chops cooked in Asian variations cannot always get old. Here is chef Mike showing how to cook pork chops with a mixture of sauce and simple seasonings. Flavorful sauce to enhance the meat.

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Average: 4.2 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 975 Calories from Fat 564

% Daily Value*

Total Fat 63 g96.7%

Saturated Fat 39.8 g198.8%

Trans Fat 0.1 g

Cholesterol 234.8 mg78.3%

Sodium 801.9 mg33.4%

Total Carbohydrates 27 g9.1%

Dietary Fiber 2 g7.8%

Sugars 17.4 g

Protein 83 g166.8%

Vitamin A 37.9% Vitamin C 49.9%

Calcium 9.4% Iron 21.1%

*Based on a 2000 Calorie diet

Pork Chops Pina Colada Recipe Video