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Roast Pork Shoulder!

LaGasseFlavors's picture
  Pork shoulder 8 Pound (Fresh, Pernil, Also Known As 'Fresh Ham' Or 'Cali)
  Garlic 2 Clove (10 gm) (Per Pound Of Pernil)
  Olive oil 1 Teaspoon (Per Pound Of Pernil)
  Salt 1 Teaspoon (Per Pound Of Pernil)
  Black pepper 1 Teaspoon (Per 5 Pounds Of Pernil)
  Oregano 1 Teaspoon (Per 5 Pounds Of Pernil)
  Vinegar 1 Teaspoon (Per Pound Of Pernil)
  Sofrito 1 Teaspoon (Per Pound Of Pernil)
  Water 2 Cup (32 tbs)

please see video

Recipe Summary

Difficulty Level: 

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Average: 4.9 (5 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 428 Calories from Fat 257

% Daily Value*

Total Fat 28 g43.8%

Saturated Fat 9.9 g49.6%

Trans Fat 0.3 g

Cholesterol 140.6 mg46.9%

Sodium 263.3 mg11%

Total Carbohydrates 0.63 g0.21%

Dietary Fiber 0.24 g0.94%

Sugars 0 g

Protein 40 g79.3%

Vitamin A 0.8% Vitamin C 0.8%

Calcium 4.4% Iron 15.5%

*Based on a 2000 Calorie diet


bahuja2001's picture
Hey LaGasseFlavors, Can you please let me know the substitute for sofrito? As it is not available in my local market.
shantihhh's picture
see recipe above for sofrito-so easy to make!
shantihhh's picture
Sofrito is a traditional mixture like "trinity" in New Orleans cooking. Sofrito is: •2 medium green peppers, seeds removed •1 red sweet pepper, seeds removed •2 large tomatoes •2 medium onions, peeled •1 head of garlic, peeled •1 bunch cilantro leaves •1/2 bunch parsley leaves Peel garlic and chop ingredients into sizes that are small enough to fit into a food processor or blender. Put chopped vegetables into food processor. Store in glass jar in refrigerator for easy Latino recipes calling for Sofrito!
shantihhh's picture
Very nice recipe!!!!!!!!!!!!
Anonymous's picture
Roast Pork Shoulder! Recipe Video