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Pork Chops With Vegetables

chef.matt.frost's picture
Ingredients
  Pork chops 4 (1 Inch Thick)
  Fat 1 Tablespoon
  Water 1⁄2 Cup (8 tbs)
  Potatoes 4 Small
  Carrots 4 Medium
Directions

Heat cooker add fat, season chops and brown in uncovered cooker.
Add water.
Place potatoes and! carrots on top.
Cover cooker and bring pressure to 15 lbs, cooking point.
Cook 10-2 minutes.
Allow steam to return to normal.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Ingredient: 
Pork
Interest: 
Party

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1431 Calories from Fat 513

% Daily Value*

Total Fat 57 g87.7%

Saturated Fat 18.3 g91.3%

Trans Fat 0.4 g

Cholesterol 325.5 mg108.5%

Sodium 450.8 mg18.8%

Total Carbohydrates 125 g41.7%

Dietary Fiber 19 g75.9%

Sugars 15.9 g

Protein 107 g214.5%

Vitamin A 816% Vitamin C 205.3%

Calcium 23.3% Iron 43.8%

*Based on a 2000 Calorie diet

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Pork Chops With Vegetables Recipe