Sliced Pork Sauteed With Vegetables
|Sliced pork||2 Cup (32 tbs)|
|Chopped onion||1 Cup (16 tbs)|
|Mushrooms||12 , soaked and cut into strips|
|Shredded celery||1 Cup (16 tbs)|
|Sliced green pepper||2 Cup (32 tbs)|
|Soy sauce||4 Tablespoon|
|Bean sprouts||1 Cup (16 tbs)|
|Sliced water chestnuts||1⁄2 Cup (8 tbs)|
|Ginger slice||1 , finely chopped|
|Mushroom water||1⁄2 Cup (8 tbs)|
|Cornstarch||2 Tablespoon, mixed with 4 tablespoons water|
Heat a pan with the oil and when it is hot saute the pork for 10 minutes.
Add the onions, stir once or twice, add the mushrooms, stir, and add the celery and green peppers and cook for about 10 seconds.
Add the soy sauce, bean sprouts, water chestnuts, ginger and the mushroom water.
Stir quickly and add the thickening.
When the gravy becomes thick and smooth, turn onto a hot shallow dish and serve immediately.
Serving size: Complete recipe
Calories 986 Calories from Fat 340
% Daily Value*
Total Fat 38 g59%
Saturated Fat 6 g30.1%
Trans Fat 0 g
Cholesterol 96.5 mg32.2%
Sodium 4977.2 mg207.4%
Total Carbohydrates 115 g38.2%
Dietary Fiber 15.2 g60.7%
Sugars 50.2 g
Protein 53 g105%
Vitamin A 22.1% Vitamin C 65.8%
Calcium 16.5% Iron 27.3%
*Based on a 2000 Calorie diet